The simple art of breathing will help to relieve anxiety and stress
- 45 min45 minutes
- 20 New Zealand dollars$20
- The Drive
Learn the art of breathing, pay attention to your breath in a special way. Unlock the profound effects breathing has on the mind and the body. You will cope with anxiety stress and depression and make significant changes to your immune system . Gain a sense of the power of breath in this session.
The Drive, Whangamatā, New Zealand