Just Breath

The simple art of breathing will help to relieve anxiety and stress

  • 45 minutes
  • 20 New Zealand dollars
  • The Drive

Service Description

Learn the art of breathing, pay attention to your breath in a special way. Unlock the profound effects breathing has on the mind and the body. You will cope with anxiety stress and depression and make significant changes to your immune system . Gain a sense of the power of breath in this session.

Upcoming Sessions

Contact Details

  • The Drive, Whangamatā, New Zealand

    info@takeabreath.co.nz