Pilates Beg/Int
Exercises to challenge the core and bring more mobility to the spine.
- 1 hr1 hour
- 20 New Zealand dollars$20
- The Drive
Service Description
Pilates will teach you how to bring flexibility and mobility to your spine. You will learn how to strengthen your core. Co-ordinate your breath with flowing movements. Adding in more exercises to challenge the core and bring more mobility to the spine. See pricing plans for more options.
Upcoming Sessions
Contact Details
The Drive, Whangamatā, New Zealand
info@takeabreath.co.nz