top of page
Pilates Beg/Int
Exercises to challenge the core and bring more mobility to the spine.
30 min30 minThe Drive
20 New Zealand dollars
$20
Service Description
Pilates will teach you how to bring flexibility and mobility to your spine. You will learn how to strengthen your core. Co-ordinate your breath with flowing movements. Adding in more exercises to challenge the core and bring more mobility to the spine. See pricing plans for more options.
Upcoming Sessions
Contact Details
109 The Drive, Whangamatā, New Zealand
bottom of page