Bringing in a cardio respiratory affect to the workout.
- 20 New Zealand dollars$20
- The Drive
Pilates will teach you how to bring flexibility and mobility to your spine. You will learn how to strengthen your core. Co-ordinate your breath with flowing movements. Bringing in a cardio respiratory affect to the workout, adding in more exercises and refining movements with precision. See pricing plans for more options.
109 The Drive, Whangamatā, New Zealand