Pilates Int/Adv

Bringing in a cardio respiratory affect to the workout.

20 New Zealand dollars

The Drive

Service Description

Pilates will teach you how to bring flexibility and mobility to your spine. You will learn how to strengthen your core. Co-ordinate your breath with flowing movements. Bringing in a cardio respiratory affect to the workout, adding in more exercises and refining movements with precision. See pricing plans for more options.

Upcoming Sessions

Contact Details

109 The Drive, Whangamatā, New Zealand
info@takeabreath.co.nz