Pilates Intro/Beginners

This class teaches you the fundamentals of pilates.

  • 45 minutes
  • 20 New Zealand dollars
  • The Drive

Service Description

Pilates will teach you how to bring flexibility and mobility to your spine. You will learn how to strengthen your core. Co-ordinate your breath with flowing movements. This class teaches you the fundamentals of pilates. How to breathe and how to activate the core. See pricing plans for more options.

Upcoming Sessions

Contact Details

  • The Drive, Whangamatā, New Zealand

    info@takeabreath.co.nz