Power Plate X
A strong weights orientated session with a 7 min high intensity finish
- 30 min30 minutes
- 20 New Zealand dollars$20
- The Drive
Power-Plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Power-Plate is a great time-saver due to the effectiveness of training and the fact that many muscle groups are activated at the same time. See pricing plans for more options.
The Drive, Whangamatā, New Zealand