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Power Plate X

A strong weights orientated session with a 7 min high intensity finish

  • 30 min
  • 20 New Zealand dollars
  • The Drive

Service Description

Power-Plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Power-Plate is a great time-saver due to the effectiveness of training and the fact that many muscle groups are activated at the same time. See pricing plans for more options.

Upcoming Sessions

Contact Details

  • 109 The Drive, Whangamatā, New Zealand

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