Strong and Stable
An exercise class for older adults help improve overall fitness.
- 1 hr1 hour
- 5 New Zealand dollars$5
- The Drive
Strong and Stable is a 1 hour exercise class for older adults help improve overall fitness especially strength and balance. There is a focus on improving leg strength as well as overall balance. See pricing plans for more options.
109 The Drive, Whangamatā, New Zealand