Strong and Stable

An exercise class for older adults help improve overall fitness.

1 hour
5 New Zealand dollars
The Drive

Service Description

Strong and Stable is a 1 hour exercise class for older adults help improve overall fitness especially strength and balance. There is a focus on improving leg strength as well as overall balance. See pricing plans for more options.

Upcoming Sessions

Contact Details

109 The Drive, Whangamatā, New Zealand
info@takeabreath.co.nz