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Strong and Stable

An exercise class for older adults help improve overall fitness.

1 h
5 New Zealand dollars
The Drive

Service Description

Strong and Stable is a 1 hour exercise class for older adults help improve overall fitness especially strength and balance. There is a focus on improving leg strength as well as overall balance. See pricing plans for more options.


Upcoming Sessions


Contact Details

  • 109 The Drive, Whangamatā, New Zealand


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