Ashram Yoga: Further meditation techniques postures and breathing.
- 1 hr 30 min1 hour 30 minutes
- 20 New Zealand dollars$20
- The Drive
This style of yoga has been practiced for1000’s of years. The intent of yoga is to help you achieve meditation, control of breath, breathing techniques and learning postures without struggle. The benefits of yoga will develop strength, flexibility, release of tension in the body and the mind. See pricing plans for more options.
The Drive, Whangamatā, New Zealand